It is back to reality for me with a thud. I did weigh in on Week 31 and didn’t write a post (up 1.8 pounds) and Week 32 passed in a haze of vacation. I no sooner returned to work than I had some work traveling to do and when I stepped on the scale on Wednesday (yes, I’m late posting again) another 2.2 pounds had been rediscovered.
Gulp.
In just over two weeks I go BACK on vacation (yes, I saved up a little TOO well) and so I’m not sure exactly what strategy I should be following. But I’ll tell you this… it’s been so long since I logged food on my WW app that it had forgotten my foods!
Gulp again.
So, today I tracked. Score. And I’m trying to get my head around that this is doable, even if I’m not perfect.
Marching orders for the week:
- Eating my prepared food
- Hit 11,000 all seven days, taking at least one break/lunch walk
- Tracking 4 of 7 days
- 2 Frappuccinos per day
I choose to believe this wasn’t a stumble backward, more of a sashay round the rules.