Healthy Steps – Week 34
It is a feat of personal strength that I am writing this. I went off the rails this week. Everything in the world was too much. EVERYTHING! And the only…
It is a feat of personal strength that I am writing this. I went off the rails this week. Everything in the world was too much. EVERYTHING! And the only…
Next Saturday I need to take three paintings, finished and framed, to the Paint the Town drop off. You know me… there is nothing like a deadline to get me…
Last week a friend mentioned an art event just down the road (Albany) from me called Northwest Art and Air. I looked it up and it looked like fun, so…
It is back to reality for me with a thud. I did weigh in on Week 31 and didn’t write a post (up 1.8 pounds) and Week 32 passed in…
As I have mentioned (lol) I spent last Saturday-Monday taking a drawing workshop with Ruth Buchanan at the Oregon Society of Artists. Recently the Artists Network published a GREAT article…
For the last week I have been a blissful combination of artist and tour guide as I gathered Ruth Buchanan up at the airport and showed off Oregon (in between…
Yesterday, my friend Sandra Pearce came down to Salem and we scoped out a spot for her to demo when she does a paint out for the Watercolor Society of…
As I told you back in January, I have been training Key in the noble game of K9 Nose Work®. In January, Key successfully navigated his Odor Recognition Trial (ORT)…
Another 1.2 pounds GONE! I had a really good week and made some excellent decisions. I’m also starting to notice the results. My feet are hurting A LOT less, my…