Healthy Steps – Weeks 49 &50
I weighted in on Wednesday as was up 2.8 pounds. This is not shocking, but it does mean that I am yo-yoing a bit. Again, not shocking. This week is…
I weighted in on Wednesday as was up 2.8 pounds. This is not shocking, but it does mean that I am yo-yoing a bit. Again, not shocking. This week is…
This week I weighed in at my normal at work meeting. It is so wonderful to type the word “normal” and to really feel like something close to that is…
So, in all this drama, what am I doing about my goal of taking healthy steps. Well, actually, I’d like to report some progress. It’s all non-scale victories. I’m back…
I need to get this straight. Week 42 was Oct. 31. It was a black-out day. Week 43 was November 7. I gained 5 pounds. Week 44 was November 14.…
My apologies for being late with this week’s post. I had the best intentions, but Wednesday was “dark” for my group, but beyond that, I spent the whole day training…
I just posted Week 39 yesterday, but I’m trying to get more on track. I need it. Another 2 pounds up. But I’m on a normal schedule now with a…
It’s Tuesday, one day before I weight in for Week 40. That should tell you about how I did last week. I gained 4.6 pounds. This was NOT a shocking…
Yeah! I didn’t gain this week! Yeah! I did all my goals from last week! Yeah! I’m going to have the same goals this week! Eating my prepared food Hit…
It’s been a whirlwind few weeks. The week before I left for Hawaii was full of odd events and doing a blog post just didn’t make the list. When I…