Out of the fog
Tara Choate The last few days, I have been noticing that I feel a little clearer. Concentrating seems a little easier. I feel less raw and emotional. Of course, this isn’t to…
Goals
2019 Goals
For the first time that I can remember, undoubtedly due to Mom’s recent death, I find myself looking forward to the year ahead and not really knowing how it should…
2018 Goals in Review
2018: A year that changed dramatically from what was planned. Still, progress was made. The items in blue were accomplished. Items in red were not. Items in green are partial.…
How’s the blogging going – 2018 version
For each of the five years I have been blogging, I have posted a fairly geeky post about my progress and numbers. It’s something I look forward to, and it…
Mid year check in on 2018 goals
I got to thinking about goals, so I decided to check in on my 2018 goals. Green is doing well or accomplished, black is no progress, pink is… I have…
Healthy Steps – Week 8
This was a challenging week for me; a three-day weekend, a trip, several stressful meetings, and a slow period at work. Any one of these can and did trigger my…
Healthy Steps – Week 7
This week I was down 3.8 pounds. This makes a total of 20.6 pounds (12.2 of those in this year) removed and… drum roll please… 5% of my starting weight.…
Healthy Steps – Week 6
In spite of a week that in some ways got the best of me, I am down another 1.6 pounds this week! Frankly, it seems like a miracle because there…
Healthy Steps – Week 5
Another 1.2 lost! I’m very pleased with myself! I am also trying to get another project done tonight, so I’m just going to reiterate my goals (still, no change….) with…