Positivity Experiment & Conclusion
Tara Choate The Age of Medicine Lately I have been struggling with almost every aspect of my life, including my mental health. I have been on depression and anxiety medication for 17…
Health
The random day that helps you with perspective
Warning, right up front. This post is about weight loss, medical stuff, and emotions. Stop reading now if you’re in it for the humor or the art. Daily Summary I…
OK. I admit it.
Disclaimer: This may be more about my medical condition and history than you really want to know. So, seriously, if you are the kind of person who dreads hearing about…
Via Survey – My best qualities
A few months ago, Weight Watchers did a “Get Happy” campaign. They suggested this survey from Via and I took it. I actually think the results are pretty accurate, though…
Multnomah Falls Hike
This weekend my Weight Watchers group hiked to the top of Multnomah Falls. This is something I would never have thought I could do. A moderate, 2.2-mile hike with 700…
Keeping it real (about giving up)
Last week I gave up on Weight Watchers. Something just gave in me and I ate everything. This was a conscious decision. I knew I was doing it. I kept…
Memes to keep me going
I’ve been on Weight Watchers now for a year and two weeks. In that time I have lost 82 lbs. All that is great. But for the last six months…
Resolutions vs. Goals – Doing Less
Today I enjoyed my last day of unemployment / stay-cation by playing golf, getting a massage, and running a few errands. I’m now packed up for the first day of…
Remember the knitting when loosing weight: Volume 2
A few of you might remember my original post “Remember the knitting when loosing weight.” Last week I finished my sweater “Zora” and I have been prancing around showing it…