Healthy Steps – Week 40
I just posted Week 39 yesterday, but I’m trying to get more on track. I need it. Another 2 pounds up. But I’m on a normal schedule now with a…
I just posted Week 39 yesterday, but I’m trying to get more on track. I need it. Another 2 pounds up. But I’m on a normal schedule now with a…
A couple of week ago two stories hit my inbox nearly simultaneously. They made me mad. And I decided to share my anger to (hopefully) educate my non-artist friends. So,…
It’s Tuesday, one day before I weight in for Week 40. That should tell you about how I did last week. I gained 4.6 pounds. This was NOT a shocking…
This weekend was the Fall Convention of the Watercolor Society of Oregon. I was really lucky because it was in Salem (where I live) so it was super easy. I…
Yeah! I didn’t gain this week! Yeah! I did all my goals from last week! Yeah! I’m going to have the same goals this week! Eating my prepared food Hit…
1. I had guests this weekend. This is my excuse for no art. 2. I am tired tonight. That is my excuse for this post. 3. The last few weeks…
It’s been a whirlwind few weeks. The week before I left for Hawaii was full of odd events and doing a blog post just didn’t make the list. When I…
This weekend Key and I went down to Grants Pass for a nosework trial. This will be his fourth trial this year, plus the ORT in January. This time he…
I always seem to go on vacation with big plans. And then I spend my free time watching TV or reading. I am proud of myself on this trip, however,…