Healthy Steps – Week 23
It was no shock to me that I gained 2.8 pounds this week. I camped and hiked and ate. I ate a lot of unhealthy foods, and I realized that…
It was no shock to me that I gained 2.8 pounds this week. I camped and hiked and ate. I ate a lot of unhealthy foods, and I realized that…
Please forgive me; this post is a day late. I have been working on a project and time got away from me last night. I was down .8 pounds this…
I am delighted to report, after the gloom and doom of my last post, that this week I lost 6.4 pounds, erasing last week’s gain and even dropping a little…
Oops. In so many ways… Last Wednesday (it’s Monday evening now) when I got on the scale I had gained over 5 pounds! Now, I was expecting an increase, but…
I’m not sure what happened to my post from last week (week 18); I guess I wrote it in my imaginary blog? It was a nice post. I gained 1.2…
No, I haven’t forgotten about this. I just haven’t been home on a Wednesday so I could go to Weight Watchers and get a report! After two weeks and SO…
I lost (a frankly amazing) five pounds this week. While I am thrilled about this, I have to admit to being surprised. While I made some good choices, there were…
I gained weight this week. In a perverse way, I am relieved. While I didn’t go off the rails like I did last week, I certainly didn’t snap back into…
Folks, I went off the rails this week. A combination of hormones, doctors, work stress, pet drama, and heaven only knows what else just go to me. There was pie.…