Healthy Steps – Week 24
Progress Happens. This is the quote from this week that I sort of hung on to. I’m late posting this week, not because I did badly (I removed 4.2 pounds…
Progress Happens. This is the quote from this week that I sort of hung on to. I’m late posting this week, not because I did badly (I removed 4.2 pounds…
It was no shock to me that I gained 2.8 pounds this week. I camped and hiked and ate. I ate a lot of unhealthy foods, and I realized that…
As a follow up to last year’s highly enjoyable trip to the Allen Spring Campground, I made another reservation for the same weekend this year and Friday went over to…
Please forgive me; this post is a day late. I have been working on a project and time got away from me last night. I was down .8 pounds this…
It’s that first divine weekend of summer. What did I do? Stayed at home, naturally. My mom and I always discuss our plans to stay off the highway this particular…
I am delighted to report, after the gloom and doom of my last post, that this week I lost 6.4 pounds, erasing last week’s gain and even dropping a little…
As I said in yesterday’s post, I had a GREAT time with all my birding out in La Grande at the Ladd’s Marsh Bird Festival. In addition to my birding,…
This weekend I drove over to La Grande to enjoy the Friends of Ladd Marsh Bird Festival. I had seen this even on my Facebook feed last year and had…
Oops. In so many ways… Last Wednesday (it’s Monday evening now) when I got on the scale I had gained over 5 pounds! Now, I was expecting an increase, but…