Healthy Steps – Week 25
When I stepped on the scale today, I told my WW leader, “Anything that’s not a gain is a victory.” And I didn’t even mean that. I meant, “Anything that’s…
When I stepped on the scale today, I told my WW leader, “Anything that’s not a gain is a victory.” And I didn’t even mean that. I meant, “Anything that’s…
As I said in yesterday’s post, I’ve focused this weekend on getting my studio organized. Of course, adding storage for my paper doesn’t fix the mess of unfinished paintings that…
I am sure most of you have read a version of this article, entitled “40 Words For Emotions You’ve Felt, But Couldn’t Explain.” While the words are made up, the…
Progress Happens. This is the quote from this week that I sort of hung on to. I’m late posting this week, not because I did badly (I removed 4.2 pounds…
It was no shock to me that I gained 2.8 pounds this week. I camped and hiked and ate. I ate a lot of unhealthy foods, and I realized that…
As a follow up to last year’s highly enjoyable trip to the Allen Spring Campground, I made another reservation for the same weekend this year and Friday went over to…
Please forgive me; this post is a day late. I have been working on a project and time got away from me last night. I was down .8 pounds this…
It’s that first divine weekend of summer. What did I do? Stayed at home, naturally. My mom and I always discuss our plans to stay off the highway this particular…
I am delighted to report, after the gloom and doom of my last post, that this week I lost 6.4 pounds, erasing last week’s gain and even dropping a little…