Healthy Steps – Weeks 27 & 28
I’m home sick today. I either have really bad allergies or a small cold. I’m frankly not sure which, but my level of ability to be out in the world…
I’m home sick today. I either have really bad allergies or a small cold. I’m frankly not sure which, but my level of ability to be out in the world…
For better or worse, the Willamette Valley Lavender Festival painting fest is over. A few artists (those who don’t have to report to work on Monday) may continue to paint…
Happy 4th of July to all my American friends. Happy Wednesday to my international friends (honestly, I only know one, but it seemed worthy of mention)! As I said a…
This weekend (and into next week) I’m in all-out painting mode to meet the demands of the Willamette Valley Lavender Festival and have three paintings to enter into the show…
Well, I would love to report that I met my goal from last week of finally hitting 10% of my body weight lost. I can’t; instead I gained 5.4 pounds.…
As I have been threatening, it’s now official the start of plein air season. Next weekend I am getting together with Sandra Pearce and others to do the Willamette Valley…
When I stepped on the scale today, I told my WW leader, “Anything that’s not a gain is a victory.” And I didn’t even mean that. I meant, “Anything that’s…
As I said in yesterday’s post, I’ve focused this weekend on getting my studio organized. Of course, adding storage for my paper doesn’t fix the mess of unfinished paintings that…
I am sure most of you have read a version of this article, entitled “40 Words For Emotions You’ve Felt, But Couldn’t Explain.” While the words are made up, the…