Feb 01

Healthy Steps – Week 5

Another 1.2 lost!

I’m very pleased with myself!

I am also trying to get another project done tonight, so I’m just going to reiterate my goals (still, no change….) with last week’s status in paraenthesis:

  • Tracking – 7 days, 3 in “blue dot” zone (none last week)
  • Have 1 Frapachino in the morning (4 of 7 days)
  • Eating my prepared food – 5 days (check)
  • Hit 10,000 all seven days, taking at least one break/lunch walk (6 of 7 days)