I was afraid of this

I am just entering the extremely busy season at work. This is my second year going through the “year end” process (Multnomah County, like most governments, has a fiscal year calendar that goes from July 1-June 30) and while this year is going more smoothly than last, it’s no walk in the park. Today I

Macte

macte, int. [‘ Expressing approval, encouragement, or good will: ‘all praise to you!’, ‘well done!’, ‘bravo!’; ‘good luck!’.’] Tonight at Weight Watchers I hit my 10% goal; I have now lost 10% of my total body weight when I started! On one hand, I am thrilled. In my three previous attempts at Weight Watchers, I

The courage to post my anchor

Last week Weight Watchers’ topic was: “The Power of an Anchor.” The program encouraged users to think about something that keep them inspired to stay on the program and thus meet weight loss goals. The first thing that popped into my mind on this topic was horses. I sort of started this because I would

Dreams, wishes & work

California Chrome won the Preakness. Stacey and General George made the top 10 and will do their freestyle. One goal down, two to go. And I finished a 5K walk. I work for Multnomah County, which has been doing a series of heart awareness events. This is where I won my Nike Fuel and new

Rest?

Each year I have vague ideas of making a New Year’s resolution to have complete rest one day a week. My basic thought is to have a day where I can only walk. It is my hope that with driving remove from the options, I would have more time to do things like paint or

I’m not weighing my soul

Today is weigh-in day. Last week I lost a good chunk of weight for my first weigh-in, and that has helped make this week easier—that and not having a caffeine withdrawal headache all week. Not that this week has been easy; I went grocery shopping yesterday and at one point found myself in the candy