Out of the fog

The last few days, I have been noticing that I feel a little clearer. Concentrating seems a little easier. I feel less raw and emotional. Of course, this isn’t to say I don’t feel emotions. I am still tired (as an emotion), but it’s getting better. It seems to be replaced with irritation or anger.

2019 Goals

For the first time that I can remember, undoubtedly due to Mom’s recent death, I find myself looking forward to the year ahead and not really knowing how it should look. In some ways, so much is on my plate that wasn’t before. In other ways, there is a lot I don’t have to worry

2018 Goals in Review

2018: A year that changed dramatically from what was planned. Still, progress was made. The items in blue were accomplished. Items in red were not. Items in green are partial. Painting Keep painting Finish the commission that is taking FOREVER Do RB homework Write at least once a week (goal on Sunday) about your art

Mid year check in on 2018 goals

I got to thinking about goals, so I decided to check in on my 2018 goals. Green is doing well or accomplished, black is no progress, pink is… I have an excuse. Painting Keep painting Finish the commission that is taking FOREVER Do RB homework Write at least once a week (goal on Sunday) about

Healthy Steps – Week 8

This was a challenging week for me; a three-day weekend, a trip, several stressful meetings, and a slow period at work. Any one of these can and did trigger my desire to eat EVERYTHING. I didn’t eat EVERYTHING, but I certainly did eat plenty. Thus, is was a pleasant surprise when I was down .4

Healthy Steps – Week 7

This week I was down 3.8 pounds. This makes a total of 20.6 pounds (12.2 of those in this year) removed and… drum roll please… 5% of my starting weight. Weight Watchers doesn’t celebrate this milestone anymore, but I’m going to because I need the validation! So I was thinking this evening about all this

Healthy Steps – Week 6

In spite of a week that in some ways got the best of me, I am down another 1.6 pounds this week! Frankly, it seems like a miracle because there was A LOT of emotional eating in there. But my goals, small though they were, were there and at the end of the week progress

Healthy Steps – Week 5

Another 1.2 lost! I’m very pleased with myself! I am also trying to get another project done tonight, so I’m just going to reiterate my goals (still, no change….) with last week’s status in paraenthesis: Tracking – 7 days, 3 in “blue dot” zone (none last week) Have 1 Frapachino in the morning (4 of