Re-entry

Tomorrow I go back to work for the first time since Mom’s death. While I can’t say I’m excited (at least not with a straight face), I do think it’s time. It will be nice to talk about normal things again. While there is still a long list of things to get done, sorted, addressed,

Good-bye, Maggie

As most will know by now, my mom, Maggie Choate, died yesterday in the late afternoon. I posted the information on her CaringBridge site and then on social media. For those left out of those venues, I have spent the day emailing and (as a last resort) calling with notifications. I sat down just now

Happy Art-a-Days

It’s been more than a month since I posted about anything art related. Sorry. It’s been busy and I think I have a pretty good excuse. As things have settled down, I have had to spend a lot more time at home. Getting out of the house takes a lot of planning. That means that

Healthy Steps – Weeks 49 &50

I weighted in on Wednesday as was up 2.8 pounds. This is not shocking, but it does mean that I am yo-yoing a bit. Again, not shocking. This week is Christmas, and I have a lot of time off (yeah!) but of course I’ll but spending it at home, which means more cooking. This is

Deserving

The last few days have been tough. Mom fell on Sunday morning and call for me for an hour before I heard her (it was early morning and I was sleeping.) When I finally woke up, we called the firemen for a “non-emergency lift” and later that day I got baby monitors so I could

Random Notes about Hospice

Morphine is not living up to the hype. As a “Generation X”er, I am sure that most of my colleagues remember sitting in health class and being told terrible things about drugs. How they were so addictive and terrible. Of course, heroin was the most terrible of all. One dose and you would become a

Healthy Steps – Week 48

This week I weighed in at my normal at work meeting. It is so wonderful to type the word “normal” and to really feel like something close to that is approaching my life. Excitingly, I was down 2 pounds. As my goal right now is just to stay on an even keel, that felt good.

Healthy Steps – Weeks 46 & 47

So, in all this drama, what am I doing about my goal of taking healthy steps. Well, actually, I’d like to report some progress. It’s all non-scale victories. I’m back to eating breakfast, lunch, and dinner. As such, my blood sugar seems to have stabilized, which in turn makes me feel better. I have been